This delicious and light dish is filled with Mediterranean flavors. Besides the nutritious vegetables, this salad is dressed with a great tahini cream, which is filled with great minerals such as phosphorus, lecithin, magnesium,...

Even with the most conventional upbringing, Dr. Maru Gete’s achievements would still be utterly remarkable. He is a doctor, researcher and lecturer of note who is also involved in a long list of volunteer...

My first introduction to my next-door neighbor was when she knocked on my door an hour after I moved in. “Hi,” she said as she waltzed straight past me. “My name is Chaya. I live...

In the Beginning Miriam Green is 54, and her mother, Mrs. Naomi Cohen, is now 78, having been diagnosed with Alzheimer’s eight years ago. “Those early months were difficult,” Miriam recalls. “I didn’t want to believe...

As I flipped through the slick, glossy magazine pages, a familiar face stared back at me. I knew it all too well and froze, shocked that its owner was being quoted in an article...

The joke is a cliché: The first astronauts arrive on Mars and find, to their bewilderment, that there is a Chabad House there already. But a project that Chabad shliach Rabbi Mordechai Lightstone has been...

I’m not going to name names, because I am not the kind of person who names names, so I’ll just say that someone who is married to me finds it excessively amusing when the...

Cheesecake is challenging to make on the lighter side, and while this one still has sugar to keep it sweet I’ve reduced the fat tremendously by using fat-free cream cheese and fat-free sour cream....

This strawberry shortcake fruit soup is adorable in presentation and super refreshing and fresh tasting. This is a fun and festive alternative to other fruit soups. Feel free to use leftover or store-bought pound...

Ever since my late teenage years I’ve been wanting to visit Har Sinai. Without a doubt, there is hardly a place of more symbolic interest than Har Sinai. Countless mefarshim, researchers and scientists have...